March 2017

Attention and Effort in Zazen

As zen practitioners, our cornerstone activity is sitting zazen. If we are not practicing zazen, we should not consider ourselves students of the zen school. The importance of regular daily sitting practice cannot be overstated. The mechanics of how to […]

Valentine’s Haiku

Awake this morning Love speaks in your perfect form As footprints in snow This Valentine’s Day A Grapefruit tastes twice as sweet With good company Underneath the smile My sad heart’s confession is I miss you today Living and dying […]