<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://livingzen.com/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl?v=2"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	 xmlns:ssp="https://castos.com/seriously-simple-podcasting/namespace/1.0"
	>
		<channel>
		<title>The Living Zen Podcast</title>
		<atom:link href="https://livingzen.com/feed/podcast/living-zen/" rel="self" type="application/rss+xml"/>
		<link>https://livingzen.com/series/living-zen/</link>
		<description>Monthly dharma talks from Roshi David (Jōkai) exploring Zen practice, awakening, and how to bring clarity and compassion into daily life.</description>
		<lastBuildDate>Mon, 06 Jul 2026 17:34:27 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2026 Living Zen</copyright>
		<itunes:subtitle>Dharma Talks from Roshi David (Jōkai)</itunes:subtitle>
		<itunes:author>Living Zen</itunes:author>
		<itunes:summary>Monthly dharma talks from Roshi David (Jōkai) exploring Zen practice, awakening, and how to bring clarity and compassion into daily life.</itunes:summary>
		<itunes:owner>
			<itunes:name>Living Zen</itunes:name>
			<itunes:email>david@becomingordinary.org</itunes:email>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<itunes:image href="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2026/07/02063650/Living-Zen-Podcast-Logo-v2.jpg"></itunes:image>
			<image>
				<url>https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2026/07/02063650/Living-Zen-Podcast-Logo-v2.jpg</url>
				<title>The Living Zen Podcast</title>
				<link>https://livingzen.com/series/living-zen/</link>
			</image>
		<itunes:category text="Religion &amp; Spirituality">
			<itunes:category text="Buddhism"></itunes:category>
		</itunes:category>
		<googleplay:author><![CDATA[Living Zen]]></googleplay:author>
			<googleplay:email>david@becomingordinary.org</googleplay:email>			<googleplay:description>Monthly dharma talks from Roshi David (Jōkai) exploring Zen practice, awakening, and how to bring clarity and compassion into daily life.</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<googleplay:image href="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2026/07/02063650/Living-Zen-Podcast-Logo-v2.jpg"></googleplay:image>
			<podcast:guid>6540ff66-6648-5b4d-9aba-1778497acc00</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.16.2" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=7.0</generator>

<item>
	<title>A Thousand Buddhas Don&#8217;t Know</title>
	<link>https://livingzen.com/podcast/a-thousand-buddhas-dont-know/</link>
	<pubDate>Mon, 06 Jul 2026 17:34:26 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=2031</guid>
	<description><![CDATA[From the October 2022 Long Beach Meditation &#8220;Mountain Refuge Retreat&#8221;]]></description>
	<itunes:subtitle><![CDATA[From the October 2022 Long Beach Meditation &#8220;Mountain Refuge Retreat&#8221;]]></itunes:subtitle>
	<content:encoded><![CDATA[From the October 2022 Long Beach Meditation &#8220;Mountain Refuge Retreat&#8221;]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2026/07/06091816/2022.10.08-YZMC-LBM-Retreat.mp3" length="49648180" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[From the October 2022 Long Beach Meditation &#8220;Mountain Refuge Retreat&#8221;]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:34:29</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[From the October 2022 Long Beach Meditation &#8220;Mountain Refuge Retreat&#8221;]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Awareness is the Root Experience of All</title>
	<link>https://livingzen.com/podcast/awareness-is-the-root-experience-of-all/</link>
	<pubDate>Fri, 29 May 2026 21:54:59 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">11ae0350-7241-565c-ac80-27c7480690fb</guid>
	<description><![CDATA[The Blue Cliff Record, Case 40, from Insight Community of the Desert’s Tuesday Meditation As Refuge class.]]></description>
	<itunes:subtitle><![CDATA[The Blue Cliff Record, Case 40, from Insight Community of the Desert’s Tuesday Meditation As Refuge class.]]></itunes:subtitle>
	<content:encoded><![CDATA[The Blue Cliff Record, Case 40, from Insight Community of the Desert’s Tuesday Meditation As Refuge class.]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2026/05/23082858/260429-BCR-Case-40.mp3" length="46728845" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The Blue Cliff Record, Case 40, from Insight Community of the Desert’s Tuesday Meditation As Refuge class.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:32:27</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[The Blue Cliff Record, Case 40, from Insight Community of the Desert’s Tuesday Meditation As Refuge class.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>As You Are. Here. Now.</title>
	<link>https://livingzen.com/podcast/as-you-are-here-now/</link>
	<pubDate>Tue, 14 Apr 2026 23:11:23 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">e8ad00f2-6afd-5c57-acea-a4e20e3c7bdc</guid>
	<description><![CDATA[Case 1 of the Gateless Gate: &#8220;Ordinary Mind is the Way&#8221; from Insight Community of the Desert&#8217;s Tuesday Meditation As Refuge class.]]></description>
	<itunes:subtitle><![CDATA[Case 1 of the Gateless Gate: &#8220;Ordinary Mind is the Way&#8221; from Insight Community of the Desert&#8217;s Tuesday Meditation As Refuge class.]]></itunes:subtitle>
	<content:encoded><![CDATA[Case 1 of the Gateless Gate: &#8220;Ordinary Mind is the Way&#8221; from Insight Community of the Desert&#8217;s Tuesday Meditation As Refuge class.]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2026/04/14150323/260331-Ordinary-Mind-MAR.mp3" length="53218061" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Case 1 of the Gateless Gate: &#8220;Ordinary Mind is the Way&#8221; from Insight Community of the Desert&#8217;s Tuesday Meditation As Refuge class.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:36:57</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Case 1 of the Gateless Gate: &#8220;Ordinary Mind is the Way&#8221; from Insight Community of the Desert&#8217;s Tuesday Meditation As Refuge class.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Essential Practice of Just Sitting</title>
	<link>https://livingzen.com/podcast/the-essential-practice-of-just-sitting/</link>
	<pubDate>Tue, 24 Feb 2026 02:18:54 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">e3a62416-7bb2-527e-8e5d-e1083c5a1267</guid>
	<description><![CDATA[Case 1 from the Book of Equanimity &#8220;The World Honored One Ascends the Platform&#8221; from the May 2025 sesshin at Yokoji Zen Mountain Center]]></description>
	<itunes:subtitle><![CDATA[Case 1 from the Book of Equanimity &#8220;The World Honored One Ascends the Platform&#8221; from the May 2025 sesshin at Yokoji Zen Mountain Center]]></itunes:subtitle>
	<content:encoded><![CDATA[Case 1 from the Book of Equanimity &#8220;The World Honored One Ascends the Platform&#8221; from the May 2025 sesshin at Yokoji Zen Mountain Center]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2026/02/23181747/250516-Case-1-BoE.mp3" length="74122612" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Case 1 from the Book of Equanimity &#8220;The World Honored One Ascends the Platform&#8221; from the May 2025 sesshin at Yokoji Zen Mountain Center]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>51 Minutes</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Case 1 from the Book of Equanimity &#8220;The World Honored One Ascends the Platform&#8221; from the May 2025 sesshin at Yokoji Zen Mountain Center]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Pointing to the Human Mind</title>
	<link>https://livingzen.com/podcast/pointing-to-the-human-mind/</link>
	<pubDate>Sat, 22 Mar 2025 22:49:15 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=1646</guid>
	<description><![CDATA[From the September 2024 7-Day Sesshin at Yokoji Zen Mountain Center]]></description>
	<itunes:subtitle><![CDATA[From the September 2024 7-Day Sesshin at Yokoji Zen Mountain Center]]></itunes:subtitle>
	<content:encoded><![CDATA[From the September 2024 7-Day Sesshin at Yokoji Zen Mountain Center]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2025/03/22144330/240912-JokaiSeptSesshin-Final.mp3" length="64621940" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[From the September 2024 7-Day Sesshin at Yokoji Zen Mountain Center]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44 minutes</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[From the September 2024 7-Day Sesshin at Yokoji Zen Mountain Center]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Trust Your Heart</title>
	<link>https://livingzen.com/podcast/trust-your-heart/</link>
	<pubDate>Tue, 23 Apr 2024 23:52:34 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=1385</guid>
	<description><![CDATA[Return to What is Most Vital]]></description>
	<itunes:subtitle><![CDATA[Return to What is Most Vital]]></itunes:subtitle>
	<content:encoded><![CDATA[Return to What is Most Vital]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2024/04/23115211/240120-JokaiRoshiJanBMS-Final.mp3" length="59249740" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Return to What is Most Vital]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40 Minutes</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Return to What is Most Vital]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Heart of the Matter</title>
	<link>https://livingzen.com/podcast/bms-july-2023/</link>
	<pubDate>Sat, 02 Sep 2023 15:16:00 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=1138</guid>
	<description><![CDATA[From the Summer 2023 Beginner&#8217;s Mind Sesshin at Yokoji Zen Mountain Center]]></description>
	<itunes:subtitle><![CDATA[From the Summer 2023 Beginner&#8217;s Mind Sesshin at Yokoji Zen Mountain Center]]></itunes:subtitle>
	<content:encoded><![CDATA[From the Summer 2023 Beginner&#8217;s Mind Sesshin at Yokoji Zen Mountain Center]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2023/08/27084018/Jokai-BMS-July-22-2023.mp3" length="66994376" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[From the Summer 2023 Beginner&#8217;s Mind Sesshin at Yokoji Zen Mountain Center]]></itunes:summary>
	<itunes:image href="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2023/08/27091953/Yokoji-Sun2.jpg"></itunes:image>
	<ssp:image>
		<ssp:url>https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2023/08/27091953/Yokoji-Sun2.jpg</ssp:url>
		<ssp:title>The Heart of the Matter</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46.31</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[From the Summer 2023 Beginner&#8217;s Mind Sesshin at Yokoji Zen Mountain Center]]></googleplay:description>
	<googleplay:image href="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2023/08/27091953/Yokoji-Sun2.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>This Mysterious Life</title>
	<link>https://livingzen.com/podcast/beginners-mind-sesshin/</link>
	<pubDate>Sat, 08 Apr 2023 18:25:32 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=990</guid>
	<description><![CDATA[From Beginner&#8217;s Mind Sesshin, January 2023]]></description>
	<itunes:subtitle><![CDATA[From Beginner&#8217;s Mind Sesshin, January 2023]]></itunes:subtitle>
	<content:encoded><![CDATA[From Beginner&#8217;s Mind Sesshin, January 2023]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2023/04/08100838/230121-Jokai2.mp3" length="49591714" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[From Beginner&#8217;s Mind Sesshin, January 2023]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>34.26</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[From Beginner&#8217;s Mind Sesshin, January 2023]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The One Behind the Name</title>
	<link>https://livingzen.com/podcast/rinzais-true-person/</link>
	<pubDate>Sun, 11 Dec 2022 01:02:36 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=845</guid>
	<description><![CDATA[You have to break through to this.]]></description>
	<itunes:subtitle><![CDATA[You have to break through to this.]]></itunes:subtitle>
	<content:encoded><![CDATA[You have to break through to this.]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2022/12/10165310/22.11.12-Rinzais-True-Person.mp3" length="74883315" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You have to break through to this.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44.34</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[You have to break through to this.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Three Essentials</title>
	<link>https://livingzen.com/podcast/great-faith-and-great-doubt/</link>
	<pubDate>Sun, 25 Sep 2022 19:05:18 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=772</guid>
	<description><![CDATA[Great faith, great doubt, and great determination are considered to be three essentials for Zen practice. If any of these essentials are absent, we may not accomplish our aim.]]></description>
	<itunes:subtitle><![CDATA[Great faith, great doubt, and great determination are considered to be three essentials for Zen practice. If any of these essentials are absent, we may not accomplish our aim.]]></itunes:subtitle>
	<content:encoded><![CDATA[Great faith, great doubt, and great determination are considered to be three essentials for Zen practice. If any of these essentials are absent, we may not accomplish our aim.]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2022/09/25105646/Great-Faith-and-Great-Doubt.mp3" length="70070178" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Great faith, great doubt, and great determination are considered to be three essentials for Zen practice. If any of these essentials are absent, we may not accomplish our aim.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:40</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Great faith, great doubt, and great determination are considered to be three essentials for Zen practice. If any of these essentials are absent, we may not accomplish our aim.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Call and Response</title>
	<link>https://livingzen.com/podcast/case-17-gateless-gate/</link>
	<pubDate>Sun, 16 Jan 2022 16:49:04 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=552</guid>
	<description><![CDATA[Yes!]]></description>
	<itunes:subtitle><![CDATA[Yes!]]></itunes:subtitle>
	<content:encoded><![CDATA[Yes!]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2022/01/16065946/Case-17-Gateless-Gate-no-QA-FINAL.mp3" length="48251266" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Yes!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>33:30</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Yes!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Meaning Finds You</title>
	<link>https://livingzen.com/podcast/the-meaning-finds-you/</link>
	<pubDate>Sun, 25 Jul 2021 17:51:30 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=471</guid>
	<description><![CDATA[How can it be understood?]]></description>
	<itunes:subtitle><![CDATA[How can it be understood?]]></itunes:subtitle>
	<content:encoded><![CDATA[How can it be understood?]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/07/25092513/210717-July-Sesshin-Case-37-The-Juniper-Tree.mp3" length="71243767" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How can it be understood?]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>49:28</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[How can it be understood?]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to do Nothing</title>
	<link>https://livingzen.com/podcast/how-to-do-nothing/</link>
	<pubDate>Sun, 17 Jan 2021 19:51:37 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=380</guid>
	<description><![CDATA[Doing nothing can be surprisingly difficult.]]></description>
	<itunes:subtitle><![CDATA[Doing nothing can be surprisingly difficult.]]></itunes:subtitle>
	<content:encoded><![CDATA[Doing nothing can be surprisingly difficult.]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2021/01/17115110/How-to-Do-Nothing.mp3" length="31641007" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Doing nothing can be surprisingly difficult.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:00</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Doing nothing can be surprisingly difficult.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Feeling the Heat</title>
	<link>https://livingzen.com/podcast/feeling-the-heat/</link>
	<pubDate>Wed, 23 Sep 2020 18:52:14 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=239</guid>
	<description><![CDATA[The Practice of Active Acceptance.]]></description>
	<itunes:subtitle><![CDATA[The Practice of Active Acceptance.]]></itunes:subtitle>
	<content:encoded><![CDATA[The Practice of Active Acceptance.]]></content:encoded>
	<enclosure url="https://livingzen-wp.s3.us-west-1.amazonaws.com/wp-content/uploads/2020/09/23105102/Feeling-the-Heat.mp3" length="30789647" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The Practice of Active Acceptance.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>45:42</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[The Practice of Active Acceptance.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Searching for the Mind</title>
	<link>https://livingzen.com/podcast/searching-for-the-mind/</link>
	<pubDate>Sat, 16 May 2020 23:24:41 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=222</guid>
	<description><![CDATA[Exploring the island.]]></description>
	<itunes:subtitle><![CDATA[Exploring the island.]]></itunes:subtitle>
	<content:encoded><![CDATA[Exploring the island.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2020/05/16152330/Searching-for-the-Mind.mp3" length="29135783" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Exploring the island.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:27</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Exploring the island.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Exploration of Self Nature</title>
	<link>https://livingzen.com/podcast/the-exploration-of-self-nature/</link>
	<pubDate>Tue, 31 Dec 2019 22:44:23 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=211</guid>
	<description><![CDATA[Leaping Clear of the Many and the One.]]></description>
	<itunes:subtitle><![CDATA[Leaping Clear of the Many and the One.]]></itunes:subtitle>
	<content:encoded><![CDATA[Leaping Clear of the Many and the One.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/12/31144230/The-Exploration-of-Self-Nature.mp3" length="61293401" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Leaping Clear of the Many and the One.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:34</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Leaping Clear of the Many and the One.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Role of a Lifetime</title>
	<link>https://livingzen.com/podcast/the-role-of-a-lifetime/</link>
	<pubDate>Sat, 30 Nov 2019 00:11:31 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=205</guid>
	<description><![CDATA[Are we really who we think we are?]]></description>
	<itunes:subtitle><![CDATA[Are we really who we think we are?]]></itunes:subtitle>
	<content:encoded><![CDATA[Are we really who we think we are?]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/11/29160417/The-Role-of-a-Lifetime.mp3" length="57625954" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Are we really who we think we are?]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>57:49</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Are we really who we think we are?]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Oak Tree</title>
	<link>https://livingzen.com/podcast/the-oak-tree/</link>
	<pubDate>Thu, 31 Oct 2019 21:10:24 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=168</guid>
	<description><![CDATA[What is the Essential meaning?]]></description>
	<itunes:subtitle><![CDATA[What is the Essential meaning?]]></itunes:subtitle>
	<content:encoded><![CDATA[What is the Essential meaning?]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/10/31121717/The-Oak-Tree.mp3" length="64712274" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What is the Essential meaning?]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:56</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[What is the Essential meaning?]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Who Is That One?</title>
	<link>https://livingzen.com/podcast/who-is-that-one/</link>
	<pubDate>Sun, 29 Sep 2019 20:55:15 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=161</guid>
	<description><![CDATA[Who is taking care of who?]]></description>
	<itunes:subtitle><![CDATA[Who is taking care of who?]]></itunes:subtitle>
	<content:encoded><![CDATA[Who is taking care of who?]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/09/29125415/Who-is-that-One.mp3" length="64684353" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Who is taking care of who?]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:55</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Who is taking care of who?]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Great Silence</title>
	<link>https://livingzen.com/podcast/the-great-silence/</link>
	<pubDate>Fri, 30 Aug 2019 00:30:51 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=156</guid>
	<description><![CDATA[The non-dual principle.]]></description>
	<itunes:subtitle><![CDATA[The non-dual principle.]]></itunes:subtitle>
	<content:encoded><![CDATA[The non-dual principle.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/08/29162616/The-Great-Silence.mp3" length="58847280" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The non-dual principle.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:52</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[The non-dual principle.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Who&#8217;s Understanding is it?</title>
	<link>https://livingzen.com/podcast/whos-understanding-is-it/</link>
	<pubDate>Thu, 01 Aug 2019 03:27:12 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=153</guid>
	<description><![CDATA[Another person can&#8217;t enlighten you.]]></description>
	<itunes:subtitle><![CDATA[Another person can&#8217;t enlighten you.]]></itunes:subtitle>
	<content:encoded><![CDATA[Another person can&#8217;t enlighten you.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/07/31192012/Pass-the-Chin-Rest-Pass-the-Cushion.mp3" length="70345989" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Another person can&#8217;t enlighten you.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>48:55</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Another person can&#8217;t enlighten you.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How To Sit</title>
	<link>https://livingzen.com/podcast/how-to-sit/</link>
	<pubDate>Sat, 01 Jun 2019 18:54:28 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=148</guid>
	<description><![CDATA[Sitting all the way down]]></description>
	<itunes:subtitle><![CDATA[Sitting all the way down]]></itunes:subtitle>
	<content:encoded><![CDATA[Sitting all the way down]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/06/01094843/How-to-Sit.mp3" length="62426748" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sitting all the way down]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:21</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Sitting all the way down]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The True Person Of No Rank</title>
	<link>https://livingzen.com/podcast/the-true-person-of-no-rank/</link>
	<pubDate>Tue, 30 Apr 2019 21:24:23 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=145</guid>
	<description><![CDATA[When identities are dissolved, who speaks?]]></description>
	<itunes:subtitle><![CDATA[When identities are dissolved, who speaks?]]></itunes:subtitle>
	<content:encoded><![CDATA[When identities are dissolved, who speaks?]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/04/30131254/The-True-Person-of-No-Rank.mp3" length="79402641" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When identities are dissolved, who speaks?]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>55:08</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[When identities are dissolved, who speaks?]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Most Important Question</title>
	<link>https://livingzen.com/podcast/the-most-important-question/</link>
	<pubDate>Thu, 03 Jan 2019 01:26:18 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=140</guid>
	<description><![CDATA[Realization beyond words or no words.]]></description>
	<itunes:subtitle><![CDATA[Realization beyond words or no words.]]></itunes:subtitle>
	<content:encoded><![CDATA[Realization beyond words or no words.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2019/01/02172331/The-Most-Important-Question.mp3" length="59613855" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Realization beyond words or no words.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:24</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Realization beyond words or no words.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Without Deluded Thought</title>
	<link>https://livingzen.com/podcast/without-deluded-thought/</link>
	<pubDate>Fri, 07 Dec 2018 20:02:10 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=135</guid>
	<description><![CDATA[The Sutra of Complete Awakening.]]></description>
	<itunes:subtitle><![CDATA[The Sutra of Complete Awakening.]]></itunes:subtitle>
	<content:encoded><![CDATA[The Sutra of Complete Awakening.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2018/12/07114339/Without-Deluded-Thought.mp3" length="46019939" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The Sutra of Complete Awakening.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:57</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[The Sutra of Complete Awakening.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Taking the Backward Step</title>
	<link>https://livingzen.com/podcast/taking-the-backward-step/</link>
	<pubDate>Wed, 26 Sep 2018 23:47:53 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=132</guid>
	<description><![CDATA[Going Beyond the Witness.]]></description>
	<itunes:subtitle><![CDATA[Going Beyond the Witness.]]></itunes:subtitle>
	<content:encoded><![CDATA[Going Beyond the Witness.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2018/09/26154648/Taking-the-Backward-Step.mp3" length="62452424" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Going Beyond the Witness.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:22</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Going Beyond the Witness.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Three Pure Precepts</title>
	<link>https://livingzen.com/podcast/the-three-pure-precepts/</link>
	<pubDate>Sun, 22 Jul 2018 01:24:48 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=127</guid>
	<description><![CDATA[Simple, profound instructions for an upright life.]]></description>
	<itunes:subtitle><![CDATA[Simple, profound instructions for an upright life.]]></itunes:subtitle>
	<content:encoded><![CDATA[Simple, profound instructions for an upright life.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2018/07/21172353/Three-Pure-Precepts.mp3" length="35146130" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Simple, profound instructions for an upright life.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:24</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Simple, profound instructions for an upright life.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Where are you going?</title>
	<link>https://livingzen.com/podcast/where-are-you-going/</link>
	<pubDate>Wed, 30 May 2018 00:39:04 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=117</guid>
	<description><![CDATA[Iron Grindstone Lu shatters the bamboo ceiling.]]></description>
	<itunes:subtitle><![CDATA[Iron Grindstone Lu shatters the bamboo ceiling.]]></itunes:subtitle>
	<content:encoded><![CDATA[Iron Grindstone Lu shatters the bamboo ceiling.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2018/05/29163615/Where-are-you-going.mp3" length="52937239" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Iron Grindstone Lu shatters the bamboo ceiling.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>42:00</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Iron Grindstone Lu shatters the bamboo ceiling.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Breathing In, Breathing Out</title>
	<link>https://livingzen.com/podcast/breathing-in-breathing-out/</link>
	<pubDate>Sun, 01 Apr 2018 17:12:41 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=112</guid>
	<description><![CDATA[How do we bring the ancient teachings to life?]]></description>
	<itunes:subtitle><![CDATA[How do we bring the ancient teachings to life?]]></itunes:subtitle>
	<content:encoded><![CDATA[How do we bring the ancient teachings to life?]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2018/04/01090711/Breathing-In-Breathing-Out.mp3" length="52647401" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How do we bring the ancient teachings to life?]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:33</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[How do we bring the ancient teachings to life?]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Not Knowing</title>
	<link>https://livingzen.com/podcast/not-knowing/</link>
	<pubDate>Wed, 10 Jan 2018 18:19:04 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=107</guid>
	<description><![CDATA[Not-knowing, being intimate with the intrinsic principle]]></description>
	<itunes:subtitle><![CDATA[Not-knowing, being intimate with the intrinsic principle]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[Not-knowing, being intimate with the intrinsic principle]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2018/01/10101808/Not-Knowing.mp3" length="55193343" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Not-knowing, being intimate with the intrinsic principle]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:12</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Not-knowing, being intimate with the intrinsic principle]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Going Beyond the Witness</title>
	<link>https://livingzen.com/podcast/going-beyond-witness/</link>
	<pubDate>Mon, 27 Nov 2017 19:05:18 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=103</guid>
	<description><![CDATA[The art of just sitting goes beyond all method.]]></description>
	<itunes:subtitle><![CDATA[The art of just sitting goes beyond all method.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[The art of just sitting goes beyond all method.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2017/11/27105009/Going-beyond-the-witness.mp3" length="56175863" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The art of just sitting goes beyond all method.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:00</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[The art of just sitting goes beyond all method.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Encouraging Words</title>
	<link>https://livingzen.com/podcast/encouraging-words/</link>
	<pubDate>Wed, 27 Sep 2017 20:22:14 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=99</guid>
	<description><![CDATA[Applying skillful effort we find our true nature in every expression.]]></description>
	<itunes:subtitle><![CDATA[Applying skillful effort we find our true nature in every expression.]]></itunes:subtitle>
	<content:encoded><![CDATA[Applying skillful effort we find our true nature in every expression.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2017/09/27121752/Encouaging-Words.mp3" length="57762447" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Applying skillful effort we find our true nature in every expression.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>40:10</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Applying skillful effort we find our true nature in every expression.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Everyday Mind</title>
	<link>https://livingzen.com/podcast/everyday-mind/</link>
	<pubDate>Fri, 25 Aug 2017 16:12:47 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=95</guid>
	<description><![CDATA[Zen Master Dogen&#8217;s skillful words point directly at the true reality of self.]]></description>
	<itunes:subtitle><![CDATA[Zen Master Dogen&#8217;s skillful words point directly at the true reality of self.]]></itunes:subtitle>
	<content:encoded><![CDATA[Zen Master Dogen&#8217;s skillful words point directly at the true reality of self.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2017/08/24140914/Everyday-Mind.mp3" length="60455499" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Zen Master Dogen&#8217;s skillful words point directly at the true reality of self.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>41:59</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[Zen Master Dogen&#8217;s skillful words point directly at the true reality of self.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Call and Response</title>
	<link>https://livingzen.com/podcast/call-and-response/</link>
	<pubDate>Thu, 06 Jul 2017 18:53:38 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=89</guid>
	<description><![CDATA[How do we avoid being deceived, even by ourselves? A talk on Case 12 of the Gateless Gate.]]></description>
	<itunes:subtitle><![CDATA[How do we avoid being deceived, even by ourselves? A talk on Case 12 of the Gateless Gate.]]></itunes:subtitle>
	<content:encoded><![CDATA[How do we avoid being deceived, even by ourselves? A talk on Case 12 of the Gateless Gate.]]></content:encoded>
	<enclosure url="https://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2017/07/06104902/Call-and-Response.mp3" length="64016643" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How do we avoid being deceived, even by ourselves? A talk on Case 12 of the Gateless Gate.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>44:33</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[How do we avoid being deceived, even by ourselves? A talk on Case 12 of the Gateless Gate.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Neither Good Nor Evil</title>
	<link>https://livingzen.com/podcast/neither-good-evil/</link>
	<pubDate>Tue, 14 Mar 2017 22:08:10 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=52</guid>
	<description><![CDATA[The 6th Ancestor of zen points to our original nature and helps his pursuer realize it. Talk based on Case 23 of the Gateless Gate.]]></description>
	<itunes:subtitle><![CDATA[The 6th Ancestor of zen points to our original nature and helps his pursuer realize it. Talk based on Case 23 of the Gateless Gate.]]></itunes:subtitle>
	<content:encoded><![CDATA[The 6th Ancestor of zen points to our original nature and helps his pursuer realize it. Talk based on Case 23 of the Gateless Gate.]]></content:encoded>
	<enclosure url="http://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2017/03/14140343/Think-Neither-Good-Nor-Evil.mp3" length="84967913" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The 6th Ancestor of zen points to our original nature and helps his pursuer realize it. Talk based on Case 23 of the Gateless Gate.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>59:00</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[The 6th Ancestor of zen points to our original nature and helps his pursuer realize it. Talk based on Case 23 of the Gateless Gate.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Bodhidharma Pacifies the mind</title>
	<link>https://livingzen.com/podcast/bodhidharma-pacifies-mind/</link>
	<pubDate>Tue, 14 Mar 2017 22:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Living Zen]]></dc:creator>
	<guid isPermaLink="false">https://livingzen.com/?post_type=podcast&#038;p=50</guid>
	<description><![CDATA[A talk on the first Ancestor of Zen's strong medicine for his student and eventual successor. Taken from Case 41 of the Gateless Gate.]]></description>
	<itunes:subtitle><![CDATA[A talk on the first Ancestor of Zens strong medicine for his student and eventual successor. Taken from Case 41 of the Gateless Gate.]]></itunes:subtitle>
	<content:encoded><![CDATA[A talk on the first Ancestor of Zen's strong medicine for his student and eventual successor. Taken from Case 41 of the Gateless Gate.]]></content:encoded>
	<enclosure url="http://s3-us-west-1.amazonaws.com/livingzen-wp/wp-content/uploads/2017/03/14135627/Bodhidharma-Pacifies-the-Mind.mp3" length="52879021" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A talk on the first Ancestor of Zen's strong medicine for his student and eventual successor. Taken from Case 41 of the Gateless Gate.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>36:43</itunes:duration>
	<itunes:author><![CDATA[Living Zen]]></itunes:author>	<googleplay:description><![CDATA[A talk on the first Ancestor of Zen's strong medicine for his student and eventual successor. Taken from Case 41 of the Gateless Gate.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
