Meeting The True Dragon – Zen Practice Online
Join us for a morning of Zen meditation. We will alternate periods of zazen (seated meditation) and kinhin (walking meditation). Jokai Roshi will offer a dharma talk, followed by an opportunity for one-on-one private interview. Our meeting will be conducted in essential silence with instruction offered at the beginning. This meeting is suitable for both beginning and experienced meditators. Attendance is particularly encouraged for those wishing to deepen their realization of Zen.
10:00AM – Welcome and Introductions
10:05AM – Zazen, Seated Meditation
10:35AM – Kinhin, Walking Meditation
10:40AM – Zazen, Seated Meditation
11:10AM – 5 Minute Break
11:15AM – Dharma Talk
12:00PM – One-on-One Interviews
(During interviews, zazen continues until closing with two 25 minute sitting periods interspersed with a walking meditation)
1:00PM – Metta Chant and Closing
Registration and Payment
Please see Long Beach Meditation’s event page to register.